The Tapping Solution & One Giant Step Towards Mainstreaming Mindfulness Practice

Just after I posted my latest blog, I received an email from Nick Ortner, with a link to a video.  Nick and his sister Jessica Ortner are the founders and owners of The Tapping Solution.  The video shows Jessica’s interview of Congressman Tim Ryan about his new book, Mindful Nation, plus exciting and encouraging news about attempts to engage the congressmen and women co-workers in some mindful moments.

Tapping is an effective tool for emotional and physical balancing, which I use on myself and in my practice.  I would like to hear what you think when you explore the above resources.